My work is shaped by many of my past experiences. The practices of yoga, Acroyoga, Circling, and Hula Hooping have brought me deeper into self awareness and communication with others. I have a Bachelors in Psychology and experience working with people of many ages and abilities. I have completed a Life Coach Training with Coby Kozlowski and am currently enrolled in a Trauma Informed Energy Medicine Life Coach Training with Gabrielli LaChiara

My work is supported by my every day commitment to a nourished and meaningful life. I love to hike, tinker on the ukulele, doodle, water color, and play in the garden with flowers and herbs. I receiving my own healing support through coaching, counseling, bodywork, and acupuncture.

The world is a process of giving and receiving. The sun gives light, the plant receives light, the plant gives flowers, we receive flowers. Stepping into this flow consciously can bring one into more alignment and fulfillment.